Updated February 10, 2017 Download Apple’s free iTunes media-management software if you don’t already have it installed on your computer. Launch iTunes. In the left-hand navigation panel of iTunes, click “iTunes Store.” Select the “Podcasts” tab from the top of iTunes main window to display popular podcasts as well as options to search by category or view staff favorites, only audio podcasts or only video podcasts. Once you find the podcast that you want, click on it. Tap “Free” to download individual episodes of a podcast or “Subscribe Free” to subscribe to the podcast. Once the podcast has downloaded, plug your iPod into your computer and let it sync up with iTunes. Search your iPod and make sure that the podcast synced properly. If you downloaded a subscription podcast, every time your iPod syncs, any new episodes transfer to your iPod. Writer Bio

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