VirtualBox is a free “virtual machine” application provided by Oracle. A virtual machine allows you to run an operating system on your desktop as if it were just any other application. For example, this means you can run Linux inside your Windows desktop, or run Microsoft Windows as an application on your Mac OS X desktop. Pausing a virtual machine suspends the processes of the virtual computer. Resuming the “computer” is quite simple. Writer Bio

How to Resume After Pausing in VirtualBox - 10